Before I get on to the Saturday selections I just want to slip in an update on The Form Man.

A lot of people who missed out on joining this have asked and also some people who joined but then dropped out want to know how it is going.

So a quick recap, this is a service that had made 150 points in one month to level stakes when we first mentioned it.

It involves backing horses to win and place at Betfair SP at level stakes. So there's no loss recovery or anything dodgy like that and everyone gets the same results.

But it has had some downs following the ups and that's why a lot of people have dropped out leaving some places available now.

The results that I can verify are below, all to level stakes.

August 2012 + 143.7 (£1437 to £10 stakes)

September 2012 + 82.39 (£823 to £10 stakes)

October 2012 + 7.7 (£77 to £10 stakes)

November 2012 + 32.14 (£321 to £10 stakes)

December 2012 – 27.96 (-£279 to £10 stakes)

January 2013 to 17th + 67.56 (£675 to £10 stakes)

That averages out at over 50 points per month.

If you want a place on this then you can get one here – Click Here.

Today's Football Selection courtesy of Football Bets (Click Here for £1 trial)

West Brom v Aston Villa (5:30pm)

‘OVER 2.5 Goals' at 7/8 (1.88) Pinnacle 43/50 (1.86) SboBet 17/20 (1.85) Expekt Canbet Nordicbet 16/19 (1.84) 32Red Dafabet 12Bet (1.89 Betfair) 1pt

Racing Selection

2.20 Kempton Light from Mars – eachway bet